These are presented in no particular order, unless otherwise noted.The favorite, most highly touted exercise of the world’s dumbest men, is the barbell squat (500 sources).
Well here’s a quote from The Black Swan for the turkeys of the world.
Consider that the turkey’s experience may have, rather than no value, a negative value.
Where’s the reliable evidence to suggest that push-ups are safe, or chin-ups, or whatever it may be?
I’ve certainly never seen research on this topic, but logic and experience tell me that any exercise, when performed correctly, is inherently safe.
Therefore, I make the “good call” to avoid it, and treat it as dangerous until proven otherwise in the pursuit of health, strength, and a better life.” No reliable evidence?